AMRAP 20
7 Kettle Bell Swings
40’/40′ Shuttle Run
7 Box Jumps
40’/40′ Shuttle Run
7 Burpees
40’/40′ Shuttle Run
1 Shuttle Run = 1 rep
Rx
53,44
24″20″ Jumping
Level 2 
44,35
24″,20″ Step Up
Level 3
35,26
24″,20″ Step Up